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Stay Healthy This Fall: Common Illnesses to Watch Out For

Nov 08, 2023
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The crisp autumn air, the changing leaves, and the return of pumpkin spice everything – fall is a season many of us eagerly anticipate. Here's what you need to know about common fall illnesses and how to protect yourself.

Why Do Illnesses Spike in Fall?

As the leaves fall, so does the temperature, and with it comes a spike in illnesses. Several factors contribute to this phenomenon:

  1. Viral Season: Fall marks the beginning of the viral season, with cold and flu viruses becoming more active. The cool, dry air provides an ideal environment for these viruses to thrive.
  2. Back-to-School Effect: The start of the school year means increased exposure to germs for children and teachers. This leads to the rapid spread of illnesses within school communities and, subsequently, to families at home.

  3. Indoor Crowding: Cooler weather means more time spent indoors, in close proximity to others. This close contact facilitates the easy transmission of contagious illnesses.

Common Fall Illnesses and Their Symptoms

  1. Strep Throat:

Strep throat, caused by Streptococcus bacteria, is highly contagious and spreads through airborne droplets. Symptoms include a severe sore throat, fever, swollen tonsils, headache, and nausea. If you suspect strep throat, seek medical attention promptly.

  1. Norovirus:

Norovirus, often referred to as the "stomach flu," causes symptoms like nausea, vomiting, diarrhea, abdominal pain, and fever. It spreads through contaminated food, water, and surfaces. Proper handwashing and hygiene practices can help prevent its transmission.

  1. Ear Infections:

Ear infections are more prevalent during autumn and winter. Symptoms include ear pain, fever, hearing loss, drainage, and irritability. Consult a healthcare provider if you or your child experience these symptoms.

Tips for Staying Healthy This Fall

  1. Get a Flu Vaccination: Protect yourself and others from influenza by getting a flu shot.

  2. Practice Proper Hand Hygiene: Wash your hands frequently with soap and water, especially before eating and after being in public places.

  3. Stay Active: Regular exercise boosts your immune system. Find indoor activities to keep moving, even during cold weather.

  4. Maintain a Healthy Diet: Eat a balanced diet rich in fruits and vegetables to support your immune system. Focus on seasonal produce for an extra boost.

  5. Wear the Right Clothing: Dress appropriately for the weather to avoid exposure to extreme cold. Layer up and cover your face and extremities when outdoors.

Visit Wylie Walk In Urgent Care for Quick and Quality Care

If you or your family members fall ill this season, don't hesitate to visit Wylie Walk In Urgent Care. Our experienced healthcare providers are here to offer quick and high-quality care. We understand the importance of timely medical attention, which is why our clinic is open after hours and on weekends, ensuring you receive the care you need when you need it most.

If you're ready to save your spot, click here or call us at 469-992-9572

Stay healthy, stay vibrant, and enjoy all the joys that fall has to offer! For personalized and prompt medical care, trust Wylie Walk In Urgent Care – your partner in health this autumn.